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As we age, our brains naturally undergo changes that can affect our memory. It’s a normal part of aging to occasionally misplace your glasses or forget a name. But when does forgetfulness become something more concerning? 

In this article, we’ll explore the key differences between normal aging vs dementia and provide guidance on when to seek help from a doctor.  

Normal Aging vs Dementia 

The most important thing to know about normal aging vs dementia is that dementia is not a normal part of the aging process 

Occasionally forgetting a name or misplacing an item is not the same as a person who has serious symptoms that affect their thinking and ability to perform daily tasks. Check out the chart below for a quick reference: 

 

What are Signs of Normal Aging? 

Memory loss is a normal part of aging, and just because you or a loved one is experiencing some memory loss, you don’t have to fear the worst.  

If a memory problem doesn’t affect your ability to do daily tasks, then it’s unlikely to be a sign of dementia.  

Here are some common examples of normal age-related memory loss: 

  • Misplacing items: Keys, glasses or even your cell phone can temporarily go missing. 
  • Forgetting names or appointments: You might occasionally forget the name of someone you don’t know well or miss an appointment due to a simple oversight. 
  • Taking longer to recall information: It may be annoying, however as you age it may take a few seconds longer to remember specific details or words. 
  • Struggle with new technology: You might struggle with new technology devices or apps, but you are still able to operate appliances. 

You’ll also experience: 

  • Social skills and relationships intact: All your interpersonal social skills are at the same level they’ve always been and there is no decline in personal relationships. 
  • Recent memory not impaired: You can remember recent events or conversations you’ve had. 

Dementia Symptoms and the Different Types

By definition, dementia is not a specific disease, but an umbrella term used to describe a range of neurological conditions that affect the brain and interfere with daily life. It can affect memory, thinking, reasoning and the ability to perform everyday tasks. 

Dementia is not a normal part of aging and it’s caused by different diseases that damage the brain. Here’s some symptoms of dementia and how it differs from normal memory loss: 

  • Severity: Memory loss in dementia is more severe and affects both recent and long-term memory. This can include issues with recognizing friends or family and forgetting current or past events 
  • Impacts daily life: People with dementia may struggle with everyday tasks like cooking, managing finances, organization, hygiene, forgetting to take their medications or trouble following instructions. 
  • Decline in previous levels of functioning: Dementia often manifests with a change in personality or behavior, difficulty with language, problems with visuospatial skills, decreased ability to reason and poor decision making. 
  • Friends and relatives are concerned: Once friends and family begin raising concerns, and the person is not aware of any problems, it may be time to seek help. 

The four most common types of dementia are Alzheimer’s disease, Vascular dementia, Lewy Body dementia and Frontotemporal dementia. Each type has defining characteristics and requires tailored care. 

To learn about the different types of dementia CLICK HERE.

When to Seek Help: Don’t Ignore the Signs 

If you or a loved one is experiencing any of the following, it’s important to seek medical advice or talk to your doctor: 

  • Significant memory loss that worsens over time 
  • Difficulty with communication and language 
  • Problems with reasoning and judgment 
  • Personality changes and behavioral issues 
  • Inability to perform daily tasks independently 

Early diagnosis and treatment of dementia are crucial for managing symptoms and improving quality of life.  

Understanding the difference between normal age-related memory loss versus dementia is essential for recognizing potential concerns and seeking timely medical attention. If you have any questions or worries about your memory, don’t hesitate to consult a healthcare professional.

For additional resources visit the Alzheimer’s Association: https://www.alz.org/ or National Institute of Aging: https://www.nia.nih.gov/. 

Living Well at Oakmont Senior Living 

At Oakmont Senior Living, we understand the importance of cognitive health and well-being. Our supportive environment and personalized care plans can help residents experiencing normal age-related memory loss or early stages of dementia maintain their independence and quality of life.  

Learn about our serene community with daily treatments and revitalizing activities that are geared to ease symptoms of dementia: https://oakmontseniorliving.com/wellness-services/ 

Contact us today for a tour. 

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