Your Score:
Assessing Your Results:
- Scores of 20-28: Wonderful! Your answers demonstrate that you’re already taking positive steps in this dimension
of wellness. You’re improving your own well-being and also setting a good example for those around you. Although you
achieved a high overall score in this dimension, you may want to check for low scores on individual items to see if
there are specific areas you might want to address. - Scores of 15-19: Your behaviors in this area are good, but there is room for improvement. Take a look at the items on
which you scored lower. What changes might you make it improve your score? Even a small change in behavior can help you achieve better health and well-being. - Scores of 14 and below: Your answers indicate some potential health and well-being risks. Review those areas where you scored lower and review resources available on our website that can help you develop and set achievable goals.
Evaluating Your Scores:
- Which Wellness Essentials could you improve on?
- Which Wellness Essentials are going “Okay”?
- Which Wellness Essentials are you having success in?
Tips for Improving Wellness:
- Assess Areas of Improvement: Determine your loved one’s current and future care needs by consulting with healthcare professionals.
- Determine the Essentials That Mater Most: Tour potential assisted living or nursing home facilities to evaluate their environment, staff, and services.
- Determine the Essentials That Mater Most:
- Start with One Thing At a Time: Include your loved one in the decision-making process to ensure their preferences are considered.
Conclusion:
Recognizing when at-home care is no longer viable is a crucial step in ensuring the safety, health, and well-being of your loved one. By carefully assessing the situation, exploring alternative care options, and following the provided tips, you can make informed decisions that prioritize the best interests of your loved one and provide peace of mind for yourself as a caregiver.